Wednesday, 25 December 2013
Sunday, 22 December 2013
SIMPLE HOME REMEDIES FOR DRY SKIN.....
Hi everyone ....
Itchy, dry, flaky skin can be very unpleasant. And with winter setting in, this is one common problem! Those over-the-counter products seldom work, and also leave a hole in your pocket. So what can you do to soothe that cracking skin? Try out our hand-picked home remedies that are sure to take you closer to the smooth skin you desire.
Itchy, dry, flaky skin can be very unpleasant. And with winter setting in, this is one common problem! Those over-the-counter products seldom work, and also leave a hole in your pocket. So what can you do to soothe that cracking skin? Try out our hand-picked home remedies that are sure to take you closer to the smooth skin you desire.
Thursday, 19 December 2013
CHRISTMAS DELIGHT 7 : VERY MERRY PUNCH
Ingredients:
1 1/2 cups water
1 cups packed light brown sugar
2 bottles (750-ml) hearty red wine
1 apple, sliced
1 orange, halved and sliced
1 cups pineapple chunks, fresh or
canned
4 whole star anise
1/2 cups orange
curaçao
Direction:
Place water and brown
sugar in a Dutch oven. Cook over medium-high heat, stirring often, until the
sugar has dissolved, about 2 minutes.
Add wine, apple,
orange, pineapple, and star anise. Reduce the heat to medium and cook for 10
minutes.
Stir
in orange curaçao and cook for 5 minutes more. Discard star anise. Serve the
punch in heat-safe wineglasses or coffee cups, spooning a little fruit into CHRISTMAS DELIGHT 6 : STUFFED MUSHROOM CAPS WITH CHEESE
Ingredients:
200 gms button
mushrooms
1 medium onion diced
1/3 bell pepper diced
2 cloves garlic
Pinch of salt and
pepper
1/2 Tbsp balsamic
vinegar
1 Tbsp olive oil
Few sprigs thyme
1 leaf sage
2 Tbsp mozzarella
cheese
2 Tbsp gorgonzola
cheese
Vegetable stock or
water to deglaze
White wine (optional)
Few garlic chives
& garlic chips for garnish
Direction:
Marinate the
mushrooms with olive oil, balsamic vinegar, thyme, sage and salt.
While the mushrooms are
marinating, sweat the diced onion, bell pepper and garlic.
Deglaze the pan with
water/stock or white wine and season to taste.
Cool the mixture.
Add the mozzarella
and gorgonzola to complete the filling for the mushroom stuffing.
Fill the mushroom
caps with the mixture.
Top with the
remaining cheeses.
Bake the mushrooms
for 9 minutes at 180°C until cheese has melted.
Garnish with chives
and garlic chips.
CHRISTMAS DELIGHT 5 : CHICKEN IN WHITE WINE AND GARLIC
Ingredients:
1/4 tsp black pepper
50 gm plain flour
4 Tbsp olive or
sunflower oil
4 rashers lean bacon,
chopped
10-12 small onions or
shallots, peeled and cut in half
180 gm mushrooms,
sliced
25 gm butter
500 gm boneless and
skinless chicken breasts, chopped into 3cm pieces
300 ml dry white wine
300 ml chicken or
vegetable stock
4 garlic cloves,
peeled
2 bay leaves
2 sprigs of fresh
thyme, washed or 1/2 tsp dried thyme
Direction:
Preheat the oven to
200C.
Mix the pepper with
the flour and coat the chicken pieces thoroughly.
Set aside.
Heat a large frying
pan on a medium heat. Add 2 tbsp of oil and when it becomes hot, tip in the
bacon. Fry until it becomes brown.
Then tip in the
onions and fry till they turn golden brown on the outside. Add the mushrooms
and fry for 2 minutes.
Transfer the bacon,
onions and mushrooms into a heatproof casserole dish with a lid.
Add the remaining oil
and the butter in the frying pan and fry the chicken 5-7 minutes until it is browned
on the outside. Place the chicken in the casserole with the vegetables.
Pour the wine into
the frying pan and bring to the boil scraping any sediment from the bottom of
the pan, then pour over the ingredients in the casserole.
Place the chicken
stock, garlic, bay leaves and thyme in the fry pan and bring to the boil.
Add the stock and
herbs to the chicken.
Cover the casserole
dish and cook in the oven for 1 hour or until the chicken is tender.
Serve with boiled
potatoes and carrots.
CHRISTMAS DELIGHT 4:PAN SEARED LAMB CHOPS WITH INDIAN MASALA
Ingredients:
250 - 300 gm lamb
chops
For indian Masala:
1-2 tsp of cloves
1-2 tsp of cinnamon
1-2 tsp of black
pepper
1-2 tsp of white
pepper
1-2 tsp of fennel
seeds
1-2 tsp of coriander
seeds
1-2 tsp of copra
For the Lamb Chops:
5 gm butter
1 1/2 tsp masala
3-4 rosemary leaves,
crushed
2-3 thyme leaves,
crushed
2 cups lamb stock
1 1/2 Tbsp olive oil
Season with black
pepper
Salt to taste
For Salad:
25 gm zucchini,
thinly sliced
25 gm carrots, thinly
sliced
25 gm capsicum,
thinly sliced
25 gm fresh soya
beans / beans
10-15 ml olive oil
1 tsp honey
Season
with salt and pepperDirections:
In a bowl, add
cloves, cinnamon, black pepper, white pepper, fennel seeds, coriander seeds,
copra and mix all together.
In another bowl, put
the indian masala, rosemary leaves, thyme leaves, olive oil and mix all
together. Now add salt and pepper and marinate the lamb chops in this mixture.
On a hot pan, pan
sear the lamb chops for 3-4 minutes on both sides till light brown and cover
it.
Now, in the bowl with
the marinade mixture, add the lamb stock and whisk together.
In another bowl, mix
zucchini, carrots, red onions, capsicum, and fresh soya beans / beans and give
all a toss.
Now, season it with
salt, pepper, olive oil and honey and mix
all well.
Now add the lamb stock and indian masala sauce to the lamb chops. Add butter and cook for 1-2 minutes.
On a plate, place the
salad in the centre and add the lamb chops onto the salad.
CHRISTMAS DELIGHT 3: PUMPKIN PIE WITH RUM........
Ingredients:
3/4 cups all-purpose flour
1/4 cups whole-wheat flour
1 tablespoon sugar
1/8 teaspoon salt
1 tablespoon butter
3 tablespoon canola oil
1 1/2 tablespoon ice water
2 eggs
1 1/2 pumpkin puree
1 can (12-ounce) evaporated skim
milk
1/4 cupdark
molasses
3 tablespoon dark rum or 1
tablespoon vanilla extract
1/2 cup packed
dark brown sugar
1 tablespoon cornstarch
1 teaspoon ground cinnamon
1 teaspoon ground ginger
1 1/2 teaspoon sugar mixed with 1/4 teaspoon ground cinnamon, for garnish
1/4 teaspoon salt
Directions:
To make crust: Stir
together all-purpose and whole-wheat flours, sugar and salt in a medium bowl.
Melt butter in a small saucepan over low heat. Cook, swirling the pan, until
the butter turns a nutty brown, about 30 seconds. Pour into a small bowl and
let cool. Stir in oil. Slowly stir the butter-oil mixture into the flour with a
fork until the mixture is crumbly. Gradually stir in enough ice water so that the
dough will hold together. Press the dough into a flattened disk.
Place two overlapping
lengths of plastic wrap on the work surface. Set the dough in the center and
cover with two more sheets of plastic wrap. Roll the dough with a rolling pin
into a 13-inch circle. Remove the top sheets and invert the dough into a
9-inch, deep-dish pie pan. Remove the remaining wrap. Fold the edges under at
the rim and crimp. Cover loosely with plastic wrap and refrigerate while you
prepare the filling.
To make filling: Position
rack in lower third of oven; preheat to 350 degrees F. Lightly whisk eggs in a
medium bowl. Add pumpkin, evaporated milk, molasses and rum (or vanilla).
Combine brown sugar, cornstarch, cinnamon, ginger, nutmeg and salt in a small
bowl. Rub through a sieve into the pumpkin mixture and whisk until
incorporated.
Pour the filling into
the prepared crust and bake until the filling has set and a skewer inserted in
the center comes out clean, 40 to 50 minutes, covering the edges with foil if
they are browning too quickly. Cool on a wire rack.
Wednesday, 18 December 2013
NATURAL REMEDIES TO BOOST YOUR IMMUNITY........
Come winter and you blame the cold for body ache joint pains and the sniffles. Research, however, proves that it is not the temperature, but the germs spread during winter that causes it and foods that are not suitable. To prevent this, build your immunity then additions to the diet is the best tool.
Luckily, nature takes care of this and produces foods that are needed to boost your immunity during the winter. Melons and mangoes don’t grow naturally in winter or strawberries in summer and if they are available for some reason than don’t have them
Ancient Indian medicine believes there are cooling foods and warming foods, which change according to seasons, therefore the diet changes with the change of season. Immune-boosting produce is what you need. Enhance your immunity with antioxidants, beta-carotene, lycopene, Vitamin E, selenium, vitamin C, fibre, natural fat, natural sugar and photochemicals. Winter foods are packed with the above and plenty more. Leafy greens, cruciferous vegetables like cauliflower; gobi paratha, gobi mutter, gobi aur sargam ka aachar… or even radishes… Quite a staple during winter!
CHRISTMAS DELIGHTS 2 :GREEK WALNUT SPICE CAKE....
Ingredients
Cake
1 1/4 cups of chopped walnuts
1 1/2 cups white
whole-wheat flour
1/2 cups barley
flour
2 teaspoon baking powder
1 teaspoon ground cinnamon
3/4 teaspoon ground cloves
1/2 teaspoon baking soda
1/4 teaspoon ground nutmeg
1/4 teaspoon salt
2 large eggs, at room temperature
3/4 cups packed
dark or light brown sugar
2/3 cups low-fat
Greek yogurt
2 teaspoons freshly grated orange
zest
1/2 cups orange
juice
1/4 cups extra-virgin olive oil
Syrup
1/3 cups orange
juice
1/4 cups packed
dark or light brown sugar
1 small strip orange zest (1-by-1-inch)
2 whole cloves
Directions:
To prepare cake:
Preheat oven to 350°F. Coat an 8-inch-square glass baking dish with cooking
spray and dust it with flour, shaking out the excess.
Spread walnuts on a
baking sheet and toast, stirring once halfway, about 7 minutes.
Transfer to a plate to cool. Reduce oven temperature to 325°.
Whisk whole-wheat
flour, barley flour, baking powder, cinnamon, cloves,
baking soda, nutmeg, and salt in a large bowl. Whisk eggs and brown sugar in a
medium bowl until thoroughly blended. Combine yogurt with orange zest and juice
in a small bowl and stir until smooth; gradually whisk into the egg mixture
along with oil. Add the wet ingredients to the dry ingredients in 2 additions,
stirring well in between until just blended. Fold in 1 cup of the walnuts.
Spread the batter into the prepared pan.
Bake the cake until a
wooden skewer or toothpick inserted into the center comes out clean, about 45
minutes.
To prepare syrup:
Meanwhile, combine 1/3 cup orange juice, 1/4 cup brown sugar, orange zest
strip, and cloves in a small heavy saucepan; bring to a boil over medium-high
heat, stirring a few times. Adjust heat to maintain a simmer and cook until
thickened, 4 to 5 minutes (you will have a scant 1/3 cup); remove the zest and
cloves. Let cool.
When the cake is
done, transfer the pan to a wire rack. Using a toothpick, pierce the top in
about 18 places and brush the syrup over the cake 3 or 4 times, allowing it to
seep in each time. Sprinkle with the remaining 1/4 cup walnuts and let cool for
30 minutes; loosen the edges with a knife; cut into 12 squares. Enjoy warm or
room temperature.
Love,
Aaisha....
Monday, 16 December 2013
CHRISTMAS DELIGHTS 1 : CHOCOLATE MOUSSE....
Ingredients:
1 teaspoon unflavored gelatin
2 tablespoon coffee liqueur, rum or
strong brewed coffee
3/4 cups low-fat
milk
1 large egg
1 cups packed light brown sugar
2/3 cups unsweetened cocoa powder
2 ounces (not
unsweetened) chocolate, chopped
2 teaspoon vanilla extract
4 large egg whites
1/2 teaspoon cream
of tartar
3 tablespoon water
Directions:
Sprinkle gelatin over
liqueur (or rum or coffee) in a small bowl; let stand until softened, about 1
minute.
Whisk together milk,
whole egg, 1/4 cup of the brown sugar and cocoa in a medium saucepan until
smooth. Cook over low heat, whisking constantly, until thickened, about 5
minutes. Remove from the heat and add the softened gelatin mixture, stirring
until the gelatin has dissolved. Add chocolate and vanilla; stir until the
chocolate has melted. Let cool to room temperature, about 30 minutes.
Bring 1-inch of water
in a wide saucepan to a bare simmer. Combine egg whites, cream of tartar, water
and the remaining 3/4 cup brown sugar in a heatproof bowl large enough to fit
over the saucepan. Set the bowl over the barely simmering water and beat with
an electric mixer at low speed, moving the beaters around constantly, (This will take 3 to 5
minutes.)
Increase the mixer
speed to high and continue beating over the heat for a full 3 1/2 minutes.
Remove the bowl from the heat and beat the meringue until cool, 4 to 5 minutes
longer.
Whisk one-fourth of
the meringue into the chocolate mixture until smooth. Fold the chocolate
mixture back into the remaining meringue with a rubber spatula until completely
incorporated. Spoon the mousse into 6 dessert glasses, and chill until set,
about 3 hours.
Love,
Aaisha...
Tuesday, 3 December 2013
FOODS TO AVOID POST WORK OUT
After hitting the
gym, most of us head straight to the kitchen, to satiate that intense hunger a
great workout generates. This happens because our body craves for food rich in
calories at this time. But did you know, that most of your daily foods that seem
like great post-workout snack options, aren't usually the best for your body?
We list down some common (and rather popular!) foods you should avoid,
especially after a gruelling workout.
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