KNOW YOUR HERBS...

Find out which herbs you need to plant in your garden this year....



CORIANDER LEAVES:
Fresh coriander juice cleanses the urinary system and helps detoxify the body.it aids digestion when added to food. 
TIP: While cooking with coriander, don't throw away the flavour-packed root.It can be used to lend aroma to tea.

ALOE VERA:
It soothes and rejuvenates skin, aids digestion, stimulates bowel action and boosts overall immune funstion.
TIPS:
Once you see a new aloe Vera shoot pop up, its time to remove your plant to a bigger pot.

HOLY BASIL (TULSI):
Its a powerful adaptogen, it helps the body and mind adapt to stress.
TIP:
Having an indoor tulsi plant can protect the whole family from cough,cold and viral infections.

THYME:
Brewed with tea, thyme energises the whole system.
TIP:
Excellent for treating physical and mental exhaustion, anxiety and depression.

WHEAT GRASS:
A powerful antioxidant which helps protect against Cancer and pare-mature ageing, wheat grass improves digestion and helps balance blood sugar.
No wonder it is called 'LIQUID GOLD'
TIP:
Chewing fresh wheat grass and spitting out the residual fiber  is know to help better absurd the nutrients contained in it.


let me know which plant you planted this year.
Love,
Aaisha.